INDIVIDUALS: FACE TO FACE / ONE-TO-ONE, OR ONLINE VIA SKYPE. COUPLES: FACE TO FACE OR VIA SKYPE GROUPS: FACE TO FACE, OR ONLINE, VIA WEBINARS OR IN AN AGREED VENUE.
(PLEASE NOTE: VENUE COACHING WILL NOT TAKE PLACE UNTIL AFTER THE COVID 19 PANDEMIC IS OVER).
Being a Transformation Coach, my emphasis is usually on helping my clients develop the Growth Mindset and ditching their limiting or negative beliefs about themselves. The positive attitude of: “I can do this .. all I need is to learn how!” is what is required.If that is not already there, then we will (you and I) will work together to bring about a positive transformation.
Predominantly, I apply CBT (Cognitive Behavioural Therapy), NLP (Neuro-Linguistic Programming) and Mindfulness techniques to coach my clients.
I combine a range of coaching styles to help you achieve the success you seek. It is completely solution-focused and aimed at Helping You Gain Clarity of What You Really Want, in your Life, Your Relationship, Your Career or Your Business and how you can achieve those goals.
– We will examine: What it is that You Really Want and
– What is Preventing You From Getting it.
– Using the appropriate techniques, I will give you the relevant guidance that will enable you to
overcome the obstacles in your way, so you can achieve the desired success.
My Solution-Focused Coaching Style includes the following and more…
==>> You will learn several relationship techniques to help you understand your partner better. ==>> You will understand the “5 Love Languages” as established by Dr Gary Chapman. ==>> You will learn about the 5 Emotional Connection Bids that will help you stay connected
emotionally with your partner.
==>> You will understand how to use Effective Communication in your relationship.
==>> Introspection – You get a chance to reflect deeply on what you really want in your
relationship and what is preventing you from getting it. ==>> Self-evaluation – You get the chance to evaluate your own objectives and or self-sabotaging actions. ==>> Clear goal setting -You are then guided on how to set Specific Relationship Goals.
Personal Development Coaching – Mindset, Setting Goals, etc. ==>> Accountability – I will be your accountability partner, holding you accountable to perform
all agreed actions so as to accelerate your progress.
==>> Celebration and Positive Reinforcement – I will encourage you to celebrate every
success along the way, however small. ==>> Life Purpose – You will gain a richer understanding of your own unique path in life
==>> You will gain a much clearer and richer understanding of your own Life Purpose. ==>> NLP – Techniques including anchoring and other techniques unique to NLP may be applied.
==>>Setting S.M.A.R.T. Goals – I will guide you on how to set clear Goals and focus on solutions.
S.M.A.R.T. represents the following:
S: Specific M: Measurable A: Achievable R: Realistic. T. Time-limited.
This style of goal-setting can be very useful in helping you achieve your set objectives in any field.
To book your Free Initial Consultation with me, please click the button below.
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